If there is a substantive fourth wave of the COVID virus due to the delta strain or any other strains, the impact will be predominately felt in those that are unvaccinated. While currently there is a social understanding about vaccine hesitancy, that understanding may evaporate in the wake of substantive numbers of hospitalizations and deaths. […]

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There is a lot of mis-information out there and for the most part that is because a lot of it is also confusing on how it is presented. There are a couple of things it would be helpful if people could agree upon and get right: COVID is not fake news, it is the leading […]

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Obviously at this point there is no one that hasn’t heard of the coronavirus problem plaguing the world. One of the key considerations that has resulted in issues of social distancing is the impact on the medical system. While many people under 40 seem to be of the opinion “well, I don’t have an underlying […]

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As someone that struggles with weight all the time and being an analyst, I know all about what I should do to lose weight and balance my diet. Doing it is a completely different manner. It doesn’t help that there are a ton of lifestyle management fads out there that try to get people to […]

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Awhile back I had talked about the simplicity of losing weight as part of a 7×7 approach to a balanced lifestyle. Of course what I failed to mention is how much easier that is to say than to do. In February 2012, when I wrote that article, I weighted in at a whopping 310 lbs. […]

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The definitive guide to weight management for the chronically obese. Are you lonely? Have you spent half your life ordering in, pursuing sins of chicken wings and pizza? Are you sitting in a beanbag chair, naked, eating Cheetos? Do you have the sudden urge to get up and send me a thousand dollars? Damn – […]

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